The Ultimate Holiday Gift Guide: 6 Great Gift Ideas for Sleep Lovers (and Sleep-Deprived)
Christmas is just around the corner and 'tis the season to spread some cheer!
Have you covered your holiday gift-giving list yet? If you haven't, let us help you make it a year to remember.
We've compiled a list of holiday gift ideas that can help you and your loved ones experience the best sleep ever. Everyone will love a thoughtful, restful gift -- after all, who doesn't need better sleep in their lives?
Here are 6 great sleep-related products to give to your loved ones this season of giving.
Your body and mind regenerate when you sleep -- so it pays to invest in products and accessories that will help you get the best sleep possible.
The key to improving sleep or getting deep sleep through the night is to eliminate as much external noise and distractions as possible. Eye masks and quality earplugs are popular gift ideas for better sleep. They can be as simple or as luxurious and high-tech as you desire. The market has a wide range of choices from which to select.
Sleep Mask: https://amzn.to/3DjEGfo
Sleep Headphones: https://amzn.to/3G8oGPn
Get yourself in the mood for sleep and relaxation with scented products designed to be therapeutic, like candles, essential oils, or bath salts and bath bombs. A warm bath is a great way to calm down and unwind.
A humidifier also makes a great bedside companion, helping you wind down for bedtime and keeping your nasal passages from becoming inflamed while you sleep. Adding some essential oils into a compatible humidifier provides aromatherapy benefits with your hydrating mist! Lavender, vetiver, and camomile are great scents that help calm the body, mind and soul.
A soothing nightly ritual will prepare you for a restorative sleep the whole night ahead.
Nothing feels more luxurious than the touch of silk on your skin. Not only does it feel lovely to lie down on soft silky sheets, it does wonders to your face and skin.
Sheets made from common materials such as cotton and other fabric absorb lots of moisture and produce high amounts of friction, which can leave your hair and skin dry. Lightweight and breathable, silk pillows and sheets can help prevent wrinkles, acne, and allergies.
Sheet Set: https://amzn.to/3xPr8re
Getting one's "beauty sleep" is not a myth! Before dozing off, make sure to complete your skincare routine -- which should never be skipped.
Routines can range from a simple facial cleansing to a complex, ten-step process -- which varies from person to person. While no one-size-fits-all regimen exists, skincare products are a great gift idea this giving season. Giving a face mask, eye cream, night cream, or the whole facial set is a thoughtful gift idea that will be greatly appreciated.
Have you ever thought of jotting down your dreams? Turns out, we forget 95% of our dreams five minutes after waking. It's a great habit to document your dreams upon awakening, in order to better understand and tap into the subconscious. Dream journaling can provide insight into our minds during sleep, and that's not all: Studies show journaling helps improve emotional and physical health, strengthening the immune system and slowing the aging process.
There are many benefits derived from remembering and comprehending our dreams. Why not give a dream journal to get the habit started?
Dream Journal: https://amzn.to/3oh325x
White Noise or Relaxation Apps
Meditation practices help guide us to inner peace and minimize life's stressors by invoking calm and presence. All that's needed is your quiet mind and a few minutes of calm breathing -- however self-guided meditation can be easier said than done.There are apps that assist in beginning or supporting your practice, providing calming sights and sounds from nature. These apps offer relaxing background sounds to help you relax. An annual subscription for guided meditations and relaxation exercises, such as Unwind, makes a great gift.
Majestic Beds Products
Give the gift of top-quality sleep with MajesticBeds! Our products are designed to address specific symptoms and concerns, so sleepers can say goodbye to pain and get the comfort and support they need. Depending on your budget, you can choose to give a pillow, topper, mattress or bed set.
Also Read: How Pressure Mapping Can Benefit Your Sleep
Gifting sleep products to loved ones really shows you care. For anyone struggling with sleep symptoms, quality sleep is certainly life-changing, and it's even better to prevent sleep disruption before it starts!
As people continue to invest in getting better sleep, we see advantages that spill over into our waking day-to-day lives: our careers, productivity, personal lives, and our holistic sense of well-being.
Check out previous blog posts to enrich your knowledge on the subject of sleep:
- People are Switching to MajesticBeds -- and you should too
- Your Mattress: The Hidden Culprit Behind Your Back Pain
- How to Choose the Right Mattress for Children
Our Majestic Beds Team Sleep Experts would be more than happy to advise you about relieving pain or discomfort and getting a better night's sleep. In addition, we can help you find the best solution to your sleep needs.
Note: This post contains affiliate links and Majestic Beds may earn a commission if you click through and buy something from a third party retailer.